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Abs Diet : Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - 06 edition

Abs Diet : Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (ISBN10: 1594862168; ISBN13: 9781594862168)
ISBN13: 978-1594862168
ISBN10: 1594862168

Summary: Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, ''The Abs Diet'' offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals. ''The Abs Diet'' lets you enjoy the foods you crave. It's not low-carb, low-fat, or low-anything else. It's just a smart, sensible, healthy plan that will give you the body you want in weeks. ''The Abs Die ...show moret'' will show you how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. And you'll never feel hungry, restricted, or deprived. '''' ...show less

Edition/Copyright: 06
Cover: Paperback
Publisher: Rodale Press, Inc.
Published: 12/13/2005
International: No

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Very Good A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, unless otherwise noted. No obvious damage to the cover, with th ...show moree dust jacket (if applicable) included for hard covers. The spine r This item was a donation to Goodwill of Greater Washington. Thanks for your order from Goodwill of Greater Washington. ...show less
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Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your used books from Green ...show more Earth Books. Read. Recycle and Reuse. ...show less
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2006 Trade paperback Very good. Minimal wear around edges Trade paperback (US). Glued binding. 288 p. Contains: Illustrations. Audience: General/trade.
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