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Abs Diet : Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - 06 edition

Abs Diet : Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (ISBN10: 1594862168; ISBN13: 9781594862168)
ISBN13: 978-1594862168
ISBN10: 1594862168

Summary: Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, ''The Abs Diet'' offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals. ''The Abs Diet'' lets you enjoy the foods you crave. It's not low-carb, low-fat, or low-anything else. It's just a smart, sensible, healthy plan that will give you the body you want in weeks. ''The Abs Die
t'' will show you how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. And you'll never feel hungry, restricted, or deprived. ''''
...show more
Summary: Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, ''The Abs Diet'' offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals. ''The Abs Diet'' lets you enjoy the foods you crave. It's not low-carb, low-fat, or low-anything else. It's just a smart, sensible, healthy plan that will give you the body you want in weeks. ''The Abs Diet'' will show you how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. And you'll never feel hungry, restricted, or deprived. '''' ...show less

Edition/Copyright: 06
Cover: Paperback
Publisher: Rodale Press, Inc.
Published: 12/13/2005
International: No

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