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Access to Health

Access to Health - 10th edition

ISBN13: 978-0805332490

ISBN13: 978-0805332490
ISBN10: 0805332499
Cover type: Paperback
Edition/Copyright: 10TH 08
Publisher: Benjamin-Cummings Publishing Co.
Published: 2008
International: No

List price: $111.75

Access to Health - 10TH 08 edition

ISBN13: 978-0805332490

Rebecca Donatelle

ISBN13: 978-0805332490
ISBN10: 0805332499
Cover type: Paperback
Edition/Copyright: 10TH 08
Publisher: Benjamin-Cummings Publishing Co.

Published: 2008
International: No

Table of Contents

I. FINDING THE RIGHT BALANCE

1. Promoting Healthy Behavior Change
2. Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well
3. Managing Stress: Coping With Life's Challenges
4. Violence and Abuse: Creating Healthy Environments

II. CREATING HEALTHY AND CARING RELATIONSHIPS

5. Healthy Relationships: Communicating Effectively with Friends, Family, and Significant Others
6. Sexuality: Choices in Sexual Behavior
7. Reproductive Choices: Making Responsible Decisions

III. CHOOSING A HEALTHY LIFESTYLE

8. Nutrition: Eating for Optimum Health
9. Managing Your Weight
10. Personal Fitness: Improving Health Through Exercise

IV. AVOIDING RISKS FROM HARMFUL HABITS

11. Addictions and Addictive Behavior: Threats to Wellness
12. Drinking Responsibly: A Lifestyle Challenge on Campus
13. Tobacco and Caffeine: Daily Pleasures, Daily Challenges
14. Illicit Drugs: Use, Misuse, and Abuse

V. PREVENTING AND FIGHTING DISEASE

15. Cardiovascular Disease: Reducing Your Risk
16. Cancer: Reducing Your Risk
17. Infectious Diseases and Sexually Transmitted Infections: Risks and Responsibilities
18. Noninfectious Conditions: The Modern Maladies

VI. FACING LIFE'S CHALLENGE

19. Healthy Aging: A Lifelong Process
20. Dying and Death: The Final Transition
21. Environmental Health: Thinking Globally, Acting Locally
22. Consumerism: Selecting Health Care Products and Services
23. Complementary and Alternative Medicine: New Choices and Responsibilities for

Healthwise Consumers
Appendix A: Injury Prevention and Emergency Care
Appendix B: Nutritive Value of Selected Foods
Glossary
References
Index