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Aerobic Fitness Everyone - 3rd edition

Aerobic Fitness Everyone (ISBN10: 0887253032; ISBN13: 9780887253034)
ISBN13: 978-0887253034
ISBN10: 0887253032

Summary: Lively reading, accurate and current information, and a complete program of personal fitness: these ingredients provide a book both instructors and students appreciate.

Designed as a textbook for fitness conditioning, aerobic dance and aerobic exercise, the goal of this book is to teach students to reach their optimum fitness levels. Highlights of the new edition include activities for older adults; detachable lab activities for classroom use; reader-friend
ly nutrition charts and a teacher CD with a testbank.
...show more
Summary: Lively reading, accurate and current information, and a complete program of personal fitness: these ingredients provide a book both instructors and students appreciate.

Designed as a textbook for fitness conditioning, aerobic dance and aerobic exercise, the goal of this book is to teach students to reach their optimum fitness levels. Highlights of the new edition include activities for older adults; detachable lab activities for classroom use; reader-friendly nutrition charts and a teacher CD with a testbank.
...show less

Edition/Copyright: 3RD 03
Cover:
Publisher: Hunter Textbooks, Inc.
Year Published: 2003
International: No

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