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Aerobics Program for Total Well-Being

Aerobics Program for Total Well-Being - 82 edition

ISBN13: 978-0553346770

Cover of Aerobics Program for Total Well-Being 82 (ISBN 978-0553346770)
ISBN13: 978-0553346770
ISBN10: 0553346776
Cover type: Paperback
Edition/Copyright: 82
Publisher: Bantam Books, Inc.
Published: 1982
International: No

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Aerobics Program for Total Well-Being - 82 edition

ISBN13: 978-0553346770

Kenneth H. Cooper

ISBN13: 978-0553346770
ISBN10: 0553346776
Cover type: Paperback
Edition/Copyright: 82
Publisher: Bantam Books, Inc.

Published: 1982
International: No
Summary

The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

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