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Aerobics Program for Total Well-Being - 82 edition

by Kenneth H. Cooper

Aerobics Program for Total Well-Being (ISBN10: 0553341510; ISBN13: 9780553341515)
ISBN13: 978-0553341515
ISBN10: 0553341510

This edition has also been released as:
ISBN13: 978-0553340150, 978-0553340181, 978-0553344226, 978-0553346770
ISBN10: 0553340158, 0553340182, 0553344226, 0553346776

Summary: The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

Edition/Copyright: 82
Cover:
Publisher: Bantam Books, Inc.
Year Published: 1982
International: No



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