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Aerobics Program for Total Well-Being - 82 edition

by Kenneth H. Cooper

Aerobics Program for Total Well-Being (ISBN10: 0553346776; ISBN13: 9780553346770)
ISBN13: 978-0553346770
ISBN10: 0553346776

This edition has also been released as:
ISBN13: 978-0553340150, 978-0553340181, 978-0553341515, 978-0553344226
ISBN10: 0553340158, 0553340182, 0553341510, 0553344226

Summary: The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

Edition/Copyright: 82
Cover: Paperback
Publisher: Bantam Books, Inc.
Published: 03/28/1985
International: No



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