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Aerobics Program for Total Well-Being - 82 edition

Aerobics Program for Total Well-Being (ISBN10: 0553346776; ISBN13: 9780553346770)
ISBN13: 978-0553346770
ISBN10: 0553346776

This edition has also been released as:
ISBN13: 978-0553340150, 978-0553340181, 978-0553341515, 978-0553344226
ISBN10: 0553340158, 0553340182, 0553341510, 0553344226

Summary: The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

Edition/Copyright: 82
Cover: Paperback
Publisher: Bantam Books, Inc.
Published: 03/28/1985
International: No



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Very minimal damage to the cover no holes or tears, only minimal scuff marks minimal wear binding majority of pages undamaged minimal creases or tears. Book may have writing, underlining, highlighting ...show more, wear to cover and corners, notes in margins, writing ...show less
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