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Aerobics Program for Total Well-Being - 82 edition

Aerobics Program for Total Well-Being (ISBN10: 0553346776; ISBN13: 9780553346770)
ISBN13: 978-0553346770
ISBN10: 0553346776

This edition has also been released as:
ISBN13: 978-0553340150, 978-0553340181, 978-0553341515, 978-0553344226
ISBN10: 0553340158, 0553340182, 0553341510, 0553344226

Summary: The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

Edition/Copyright: 82
Cover: Paperback
Publisher: Bantam Books, Inc.
Published: 03/28/1985
International: No



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Cover is lightly worn or soiled, with shelf edge wear and bumped corners. Binding is slightly loose and may show slight spine lean. Pages may contain former owner name, occasional underlining or marks ...show more, light reading wear or soiling. ...show less
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