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Aerobics Program for Total Well-Being - 82 edition

Aerobics Program for Total Well-Being (ISBN10: 0553346776; ISBN13: 9780553346770)
ISBN13: 978-0553346770
ISBN10: 0553346776

This edition has also been released as:
ISBN13: 978-0553340150, 978-0553340181, 978-0553341515, 978-0553344226
ISBN10: 0553340158, 0553340182, 0553341510, 0553344226

Summary: The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

Edition/Copyright: 82
Cover: Paperback
Publisher: Bantam Books, Inc.
Published: 03/28/1985
International: No



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1985 Paperback Good Shelf/edge wear to cover and spine. Cover corners are curling. Binding is tight, no apparent marks throughout the book. Some soiling to outside page edges, pages are slightly ta ...show morenned. Delivery Confirmation with every order. ...show less
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1982 Paperback F 0553346776. No defects-Cooper's ultimate fitness program; Trade PB; 8vo; 320 pages.
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Toronto, Canada 1985 Trade paperback New. lt coverwear-Book Appears Unread Trade paperback (US). Glued binding. 320 p. Contains: Illustrations. Audience: General/trade.
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