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Aerobics Program for Total Well-Being - 82 edition

Aerobics Program for Total Well-Being (ISBN10: 0553346776; ISBN13: 9780553346770)
ISBN13: 978-0553346770
ISBN10: 0553346776

This edition has also been released as:
ISBN13: 978-0553340150, 978-0553340181, 978-0553341515, 978-0553344226
ISBN10: 0553340158, 0553340182, 0553341510, 0553344226

Summary: The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

Edition/Copyright: 82
Cover: Paperback
Publisher: Bantam Books, Inc.
Published: 03/28/1985
International: No



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Westminster, Maryland, U.S.A. 1991 Glossy trade-Folio Very Good Includes guidelines for the 22 components of a comprehensive medical exam, so you can work with your doctor to evaluate your level of ...show more fitness; 3 dozen ways to stay fit, and the 4 steps to making it fun; 3 complete weeks of nutritious menus and more! 320 pages. Book is very clean and tight. ...show less
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New York NY 1982 Soft Cover First Edition 17th Prtg Near Fine 8vo-over 7?"-9?" tall. Large Trade PB, NF, 320 pp., few indentations on front & rear cover. The bestselling author of Running Without Fe ...show morear presents a complete program for total well-being, physically, nutritionally, emotionally, that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more. ...show less
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