EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals.
EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals.
EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals
Search
American Dietetic Association Complete Food and Nutrition Guide

American Dietetic Association Complete Food and Nutrition Guide - 3rd edition

ISBN13: 978-0470041154

Cover of American Dietetic Association Complete Food and Nutrition Guide 3RD 06 (ISBN 978-0470041154)
ISBN13: 978-0470041154
ISBN10: 0470041153
Cover type: Paperback
Edition/Copyright: 3RD 06
Publisher: John Wiley & Sons, Inc.
Published: 2006
International: No

List price: $24.95

new
Sold Out
FREE Shipping on $25+
  • Check back soon!
  • 30-Day Returns
  • Condition: New
Sold Out

American Dietetic Association Complete Food and Nutrition Guide - 3RD 06 edition

ISBN13: 978-0470041154

American Dietetic Association

ISBN13: 978-0470041154
ISBN10: 0470041153
Cover type: Paperback
Edition/Copyright: 3RD 06
Publisher: John Wiley & Sons, Inc.

Published: 2006
International: No
Summary

The definitive food and nutrition reference and healthy eating guide-now extensively revised and updated to reflect the latest dietary guidelines

A consistent bestseller, with more than 75,000 copies sold of the previous editions, this award-winning guide from the world's most prestigious group of nutritionists provides families with authoritative, reliable information on food and nutrition. This new edition is updated to explain and demystify the USDA's 2005 Dietary Guidelines. It also contains revisions throughout based on the latest nutrition research, including new or expanded information on women's health and nutrition, nutrition for children, nutrition supplements, food allergies and intolerances, food-borne bacteria, antioxidant-rich foods, weight management, and the fascinating link between flavor and nutrition.

Table of Contents

Foreword.
Acknowledgments.
Introduction.

PART I: EAT SMART, LIVE WELL: IT'S ABOUT YOU!

Chapter 1. Food Choices: A Fix You.

PART II: HEALTHFUL EATING: THE BASICS.

Chapter 2. Your Healthy Weight.
Chapter 3. Fat Facts.
Chapter 4. Vitamins, Minerals, and Phytonutrients: Variety on Your Plate!
Chapter 5. Carbs: Simply Complex.
Chapter 6. Fiber: Your Body's Broom.
Chapter 7. Sodium and Petassium.
Chapter 8. Fluids: The Power of Water.

PART III: SMART EATING: THE CONSUMER MARKETPLACE.

Chapter 9.What's on Today's Table?
Chapter 10. Planning to Eat Smart.
Chapter 11. Shopping Savvy.
Chapter 12. Ths Safe Kitchen. Chapter 13. Kitchen Nutrition: Delicious Decisions.
Chapter 14. Your Food Away from Home.

PART IV: FOOD FOR HEALTH: EVERY AGE, EVERY STAGE OF LIFE.

Chapter 15. Off to a Healthy Start.
Chapter 16. Food to Grow On.
Chapter 17. For Women Only.
Chapter 18. For Mature Adults: Healthful Eat

PART V: HEALTHFUL EATING: SPECIAL ISSUES.

Chapter 19. Athlete's Guide: Winning Nutrition.
Chapter 20. The Vegetarian Way.
Chapter 21. Sensitive About Food.
Chapter 22. Smart Eating to Prevent and Treat Disease.
Chapter 23. Supplements: Use and Abuse.