EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals.
EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals.
EVERYDAY FREE SHIPPING on $25 & up - Excludes marketplace items & rentals
Search
Ananda Yoga for Higher Awareness

Ananda Yoga for Higher Awareness - 96 edition

ISBN13: 978-1565890787

Cover of Ananda Yoga for Higher Awareness 96 (ISBN 978-1565890787)
ISBN13: 978-1565890787
ISBN10: 1565890787
Cover type: Paperback
Edition/Copyright: 96
Publisher: Crystal Clarity Publishers
Published: 1996
International: No

List price: $16.95

More Shipping Options

Ananda Yoga for Higher Awareness - 96 edition

ISBN13: 978-1565890787

Swami Kriyananda

ISBN13: 978-1565890787
ISBN10: 1565890787
Cover type: Paperback
Edition/Copyright: 96
Publisher: Crystal Clarity Publishers

Published: 1996
International: No
Summary

Ananda Yoga has been taught to many thousands of students and yoga teachers over the last thirty years. Designed to give valuable benefits on many levels--physical, mental, emotional--its highest purpose is to tune practitioners into the body's subtle energy flows, allowing them to experience the full spiritual dimensions of each posture. Most Ananda Yoga postures are done with affirmations to help the practitioner expand the benefits of yoga beyond the body, into the mind and soul.

This unique book teaches hatha yoga as it was originally intended: as a way to uplift your consciousness and aid your spiritual development. Kriyananda's inspiring affirmations and clearly written instructions show you how to attune yourself to the consciousness of each pose, so that each yoga posture becomes a doorway to life-affirming attitudes, clarity of understanding, and an increasingly centered and uplifted awareness.

Covers the basic principles of hatha yoga including standing poses, relaxation poses, spinal stretches, sitting poses, and inverted poses--all with photographs. Also includes suggestions for routines of varying lengths for both beginning and advanced students.

List price: $16.95
  • Marketplace
  • From
More Shipping Options