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At-a-Glance Nutrition Counter - 84 edition

At-a-Glance Nutrition Counter (ISBN10: 0345311833; ISBN13: 9780345311832)
ISBN13: 978-0345311832
ISBN10: 0345311833

Summary: A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and w
orks at a glance.
...show more
Summary: A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance. ...show less

Edition/Copyright: 84
Cover:
Publisher: Ballantine Books, Inc.
Year Published: 1984
International: No



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