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Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health - 03 edition

Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health - 03 edition

ISBN13: 9780312990077

ISBN10: 0312990073

Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health by Robert C. Atkins - ISBN 9780312990077
Edition: 03
Copyright: 2003
Publisher: St. Martins Press, Inc.
Published: 2003
International: No
Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health by Robert C. Atkins - ISBN 9780312990077

ISBN13: 9780312990077

ISBN10: 0312990073

Edition: 03

Summary

Millions of followers already know that the Atkins Diet really works... and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on Atkins -- and that's what this book delivers, with:

  • 200 menu plans and 125 recipes

  • Special holiday meals and fantastic ethnic cuisines

  • Before-and-after photos and inspiring success stories -- with time-tested tips from those who've been there and won their battle with weight

  • Self-tests to help readers meet and stay with their goals
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