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Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health - 03 edition

Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health (ISBN10: 0312990073; ISBN13: 9780312990077)
ISBN13: 978-0312990077
ISBN10: 0312990073

This edition has also been released as:
ISBN13: 978-0312315221
ISBN10: 0312315228

Summary: Millions of followers already know that the Atkins Diet really works... and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on Atkins -- and that's what this book delivers, with:
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  • 200 menu plans and 125 recipes

  • Special holiday meals and fantastic ethnic cuisines

  • Before-and-after photos and inspiring success stories -- with time-tested tips from those who've been there and won their battle with weight

  • Self-tests to help readers meet and stay with their goals
...show more
Summary: Millions of followers already know that the Atkins Diet really works... and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on Atkins -- and that's what this book delivers, with:
  • 200 menu plans and 125 recipes

  • Special holiday meals and fantastic ethnic cuisines

  • Before-and-after photos and inspiring success stories -- with time-tested tips from those who've been there and won their battle with weight

  • Self-tests to help readers meet and stay with their goals
...show less

Edition/Copyright: 03
Cover: Mass Market Paperback
Publisher: St. Martins Press, Inc.
Published: 12/28/2004
International: No



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