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Awareness Through Movement - (2nd edition

Awareness Through Movement (ISBN10: 0062503227; ISBN13: 9780062503220)
ISBN13: 978-0062503220
ISBN10: 0062503227

This edition has also been released as:
ISBN13: 978-0060623449
ISBN10: 0060623446

Summary: Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to
master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.
...show more
Summary: Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.
...show less

Edition/Copyright: (2ND)77
Cover: Paperback
Publisher: HarperSanFrancisco
Year Published: 1977
International: No

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