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Back Trouble - 87 edition

Back Trouble (ISBN10: 0937404268; ISBN13: 9780937404263)
ISBN13: 978-0937404263
ISBN10: 0937404268

Summary: Stop back pain, neck pain and shoulder pain Based on the Alexander Technique, Back Trouble shows how to turn everyday movements into practical therapy. 200 drawings and photos make it easy to follow the simple explanations. You will learn how to use your body correctly in all your daily activities, which can help prevent new back problems, and it can help prevent a recurrence of an earlier problem. Here is a medically recognized alternative or addition to injections, ice packs, heat, ultrasound, ...show more bed rest, medication and surgery. Can also help arthritis, pinched nerves, body tension, whiplash, sciatica and disc trouble. ...show less

Edition/Copyright: 87
Cover: Paperback
Publisher: Triad Publishing Co.
Published: 01/28/1987
International: No



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A book with obvious wear. May have some damage to the cover or binding but integrity is still intact. There might be writing in the margins, possibly underlining and highlighting of text, but no missi ...show moreng pages or anything that would compromise the legibility or understanding of the text. ...show less
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