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Barefoot Zen : Shaolin Roots of Kung Fu and Karate - 00 edition

Barefoot Zen : Shaolin Roots of Kung Fu and Karate (ISBN10: 1578631424; ISBN13: 9781578631421)
ISBN13: 978-1578631421
ISBN10: 1578631424

This brave new approach to the martial arts clearly demonstrates that the traditional movements of both Kung Fu and Karate grew from the spiritual practices of the Shaolin order of Buddhist monks and nuns. Contrary to popular assumption, Johnson contends that it was never intended to be an actual means of self-defense. Includes practical instructions for preforming kata. Over 400 photographs. 35 illustrations. 54 figures.

Edition/Copyright: 00
Publisher: Samuel Weiser, Inc.
Year Published: 2000
International: No

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