Buy Textbooks  |  Rent Textbooks  |  Sell Textbooks  |  eTextbooks
Help  |  Questions? 1-877-292-6442
Hello, Sign In
Your Account
0

Basics of Strength Training - 3rd edition

Basics of Strength Training (ISBN10: 007353613X; ISBN13: 9780073536132)
ISBN13: 978-0073536132
ISBN10: 007353613X

Summary: Third edition has been revised to include the most up-to-date research on the science behind strength training as well as the effectiveness and safety of the various exercises. includes greatly expanded sections on periodization and long-term program design. Different periodization models are discussed and examples are provided for setting up periodized programs. Exercise chapters are expanded to include the latest research on the effectiveness and safety of the exer
cises. Included for the first time in this addition are stability ball exercises and stabilization exercises for core training.
...show more
Summary: Third edition has been revised to include the most up-to-date research on the science behind strength training as well as the effectiveness and safety of the various exercises. includes greatly expanded sections on periodization and long-term program design. Different periodization models are discussed and examples are provided for setting up periodized programs. Exercise chapters are expanded to include the latest research on the effectiveness and safety of the exercises. Included for the first time in this addition are stability ball exercises and stabilization exercises for core training. ...show less

Edition/Copyright: 3RD 05
Cover: Paperback
Publisher: McGraw-Hill Publishing Company
Published: 06/17/2005
International: No



List Price: $51.00
Used $15.30
Used
Save $35.70 (70%)
  • FREE shipping over $25
  • In stock
  • 30-day returns
Condition:
Order this book in the next 1 days, 12 hours and 37 minutes and it ships by Noon CT Monday!
New  Currently Sold Out
Marketplace sellers starting at $1.99

35 more offers below.

The Marketplace on Textbooks.com
Additional Sellers for Basics of Strength Training
Just for you, we curate a growing list of independent booksellers, giving you even MORE choices when shopping for your textbooks.
Keep in mind: Marketplace orders do NOT qualify for free shipping. More about the MarketplaceMore about the Marketplace

Filter by:   All (35)  |  New (1)  |  Very Good (1)  |  Good (31)  |  Acceptable (2)

Price
 
Condition
Seller
Comments
$15.30
+$3.99 s/h

Very Good
Textbooks.com
Columbia, MO
Ships Ground DIRECTLY from Textbooks.com for $3.99. FREE Ground Shipping over $25! Very good condition (Certified Used). Trackable expedited shipping options available.
$6.49
+$3.99 s/h
Add marketplace to your cart
Good
HPB-South-Lamar
Austin, TX
Seller Rating: 4.75
2005 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
$6.49
+$3.99 s/h
Add marketplace to your cart
Good
HPB-Anderson Mill
Austin, TX
Seller Rating: 4.67
2005 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access ...show morecodes. Customer service is our top priority! ...show less
$6.50
+$3.99 s/h
Add marketplace to your cart
Good
HPB-Plano
Plano, TX
Seller Rating: 4.56
2005 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
$6.50
+$3.99 s/h
Add marketplace to your cart
Good
HPB-Plano
Plano, TX
Seller Rating: 4.56
2005 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
$7.99
+$3.99 s/h
Add marketplace to your cart
Good
HPB-Bandera
San Antonio, TX
Seller Rating: 4.56
2005 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access ...show morecodes. Customer service is our top priority! ...show less
$9.99
+$3.99 s/h
Add marketplace to your cart
Good
HPB-College Station
College Station, TX
Seller Rating: 4.23
2005 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
$14.95
+$3.99 s/h
Add marketplace to your cart
Good
omgtextbooks
Pueblo West, CO
Seller Rating: 3.84
New York, NY 2005 Trade paperback 3rd ed. Good. Trade paperback (US). Glued binding. 176 p.
$14.99
+$3.99 s/h
Add marketplace to your cart
Good
HPB-Clear-Lake
Houston, TX
Seller Rating: 4.6
2005 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
$14.99
+$3.99 s/h
Add marketplace to your cart
Good
HPB-Preston Village
Dallas, TX
Seller Rating: 3.67
2005 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
$15.30
+$3.99 s/h
Add marketplace to your cart
VeryGood
Textbookcenter.com
Columbia, MO
Seller Rating: 4.63
Ships same day or next business day via UPS (Priority Mail for AK/HI/APO/PO Boxes)! Used sticker and some writing and/or highlighting. Used books may not include working access code or dust jacket.
Page:   < Previous   |     1     2     3     4     |   Next >
Close
Close
Close