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Big Fat Lies

Big Fat Lies - 96 edition

Big Fat Lies - 96 edition

ISBN13: 9780345409065

ISBN10: 034540906X

Big Fat Lies by Glenn A. Gaesser - ISBN 9780345409065
Edition: 96
Copyright: 1996
Publisher: Ballantine Books, Inc.
Published: 1996
International: No
Big Fat Lies by Glenn A. Gaesser - ISBN 9780345409065

ISBN13: 9780345409065

ISBN10: 034540906X

Edition: 96
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Summary

In BIG FAT LIES, Dr. Glenn A. Gaesser, using the latest medical research, exposes the myth that being fat is a life-threatening condition.

Consider these facts: There is no connection between fat-clogged arteries and obesity...For millions of people, weights above those recommended by the height-weight tables are actually better for health and longevity...Weight fluctuation or yo-yo dieting may ultimately be fatal because of the damage it does to the vascular system...Dieting may be the reason for your weight gain.

BIG FAT LIES shows you that: It's the fat in your diet, not on your body, that's harmful...Thinner is not necessarily healthier...Good body fat protects you from heart disease...You can achieve your natural weight without dieting.

So stop dieting. Discover how to be fit at any weight with BIG FAT LIES.