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Big Fat Lies : The Truth about Your Weight and Your Health

Big Fat Lies : The Truth about Your Weight and Your Health - rev edition

ISBN13: 978-0936077420

Cover of Big Fat Lies : The Truth about Your Weight and Your Health  REV 02 (ISBN 978-0936077420)
ISBN13: 978-0936077420
ISBN10: 0936077425
Cover type: Paperback
Edition/Copyright: REV 02
Publisher: Gurze Books
Published: 2002
International: No

List price: $17.95

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Big Fat Lies : The Truth about Your Weight and Your Health - REV 02 edition

ISBN13: 978-0936077420

Glenn A. Gaesser and Steven N. Blair

ISBN13: 978-0936077420
ISBN10: 0936077425
Cover type: Paperback
Edition/Copyright: REV 02
Publisher: Gurze Books

Published: 2002
International: No
Summary

Gaesser, an exercise physiologist who became widely-quoted in the media when this ground-breaking book appeared in hardcover, presents updated evidence that being fat is not a life-threatening condition. Learn these astonishing facts: Fat can be fit. Thinner is not necessarily healthier. Dieting can cause weight gain. Good body fat protects you from heart disease. You can achieve your natural weight without dieting. Authoritative, clear, and crucial reading for anyone who wants to take concrete steps towards improving their health-no matter what their size. Foreword by Steven Blair, Director of Research at The Cooper Institute.

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