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Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show! - 05 edition

by Bob Harper

Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC`s Hit Show! (ISBN10: 1594863849; ISBN13: 9781594863844)
ISBN13: 978-1594863844
ISBN10: 1594863849

Summary: The book fans have been clamoring for--the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show

The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a mil ...show morelion dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.

On the evening that the first season's finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn't available to the public--until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.

The book features the food and fitness plans from Bob and Jillian, health advice from the show's medical experts, and motivational tips from the contestants themselves. The contestants' compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.

...show less

Edition/Copyright: 05
Cover: Paperback
Publisher: Rodale Press, Inc.
Published: 10/21/2005
International: No



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Very minimal damage to the cover no holes or tears, only minimal scuff marks minimal wear binding majority of pages undamaged minimal creases or tears. Book may have writing, underlining, highlighting ...show more, wear to cover and corners, notes in margins, writing ...show less
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Book has very light external/internal wear. Book has very light external/internal wear
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