Buy Textbooks  |  Rent Textbooks  |  Sell Textbooks  |  eTextbooks
Help  |  Questions? 1-877-292-6442
Hello, Sign In
Your Account
0

Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness - 98 edition

Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (ISBN10: 0812929985; ISBN13: 9780812929980)
ISBN13: 978-0812929980
ISBN10: 0812929985

Summary: In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:

To Quell Anxiety and Panic:
¸ ...show moreUse simple breathing techniques to immediately calm inner turmoil
To Fight Depression:
¸ Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger:
¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsiveness and Learn to Focus:
¸ Develop total focus with the "One-Page Miracle"
To Stop Obsessive Worrying:
¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises ...show less

Edition/Copyright: 98
Cover: Paperback
Publisher: Times Books
Published: 12/28/1999
International: No

View Author Bio
View Review



List Price: $16.00
Used $4.00
Used
Save $12.00 (75%)
  • FREE shipping over $25
  • In stock
  • 30-day returns
Condition:
Order this book in the next 6 minutes and it ships by Noon CT today!
New  Currently Sold Out
Marketplace sellers starting at $1.99

419 more offers below.

The Marketplace on Textbooks.com
Additional Sellers for Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Just for you, we curate a growing list of independent booksellers, giving you even MORE choices when shopping for your textbooks.
Keep in mind: Marketplace orders do NOT qualify for free shipping. More about the MarketplaceMore about the Marketplace

Filter by:   All (419)  |  New (27)  |  Like New (6)  |  Very Good (46)  |  Good (292)  |  Acceptable (48)

Price
 
Condition
Seller
Comments
$4.00
+$3.99 s/h

Very Good
Textbooks.com
Columbia, MO
Ships Ground DIRECTLY from Textbooks.com for $3.99. FREE Ground Shipping over $25! Very good condition (Certified Used). Trackable expedited shipping options available.
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
Pyewacet Books
Mesa, AZ
Seller Rating: 0
New York, NY 1999 Trade paperback Very good. Trade paperback (US). Glued binding. 352 p. Contains: Illustrations. Audience: General/trade. SATISFACTION GUARANTEED; PROMPT SHIPPING! ! PHOTO OF ACTUAL ...show more ITEM AVAILABLE UPON REQUEST. ...show less
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
BookBuyers Online1 CA
San Jose, CA
Seller Rating: 4.64
1999 Paperback Very good
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
Free State Books
Halethorpe, MD
Seller Rating: 4.54
This copy shows very minor wear. Free State Books. Never settle for less.
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
Free State Books
Halethorpe, MD
Seller Rating: 4.54
This copy shows very minor wear. Free State Books. Never settle for less.
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
Free State Books
Halethorpe, MD
Seller Rating: 4.54
This copy shows very minor wear. Free State Books. Never settle for less.
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
MotorCityBooks
Brownstown, MI
Seller Rating: 4.59
Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices.
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
MotorCityBooks
Brownstown, MI
Seller Rating: 4.59
Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices.
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
HippoBooks-DB
Toledo, OH
Seller Rating: 4.52
Our feedback rating says it all: Five star service and fast delivery! We have shipped four million items to happy customers, and have one MILLION unique items ready to ship today!
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
MotorCityBooks
Brownstown, MI
Seller Rating: 4.59
Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices.
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
AtlantaBookCompany
Atlanta, GA
Seller Rating: 4.59
Light wear to edges and pages. Cover and spine show no easily noticeable damage. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. Our mailers are 100% rec ...show moreyclable. ...show less
Page:   1     2     3     4     5     |   Next >
Close
Close
Close