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Complete Idiot's Guide to Yoga - 06 edition

Complete Idiot`s Guide to Yoga (ISBN10: 1592574882; ISBN13: 9781592574889)
ISBN13: 978-1592574889
ISBN10: 1592574882

Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.

Edition/Copyright: 06
Publisher: Alpha Books
Year Published: 2006
International: No

List Price: $19.95
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