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Contemporary Nutrition - With Diet Guide Updates

Contemporary Nutrition - With Diet Guide Updates - 6th edition

ISBN13: 978-0073218809

Cover of Contemporary Nutrition - With Diet Guide Updates 6TH 06 (ISBN 978-0073218809)
ISBN13: 978-0073218809
ISBN10: 0073218804
Cover type:
Edition/Copyright: 6TH 06
Publisher: McGraw-Hill Publishing Company
Published: 2006
International: No

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Contemporary Nutrition - With Diet Guide Updates - 6TH 06 edition

ISBN13: 978-0073218809

Gordon M. Wardlaw

ISBN13: 978-0073218809
ISBN10: 0073218804
Cover type:
Edition/Copyright: 6TH 06
Publisher: McGraw-Hill Publishing Company

Published: 2006
International: No
Summary

Contemporary Nutrition is designed for students with little or no background in college-level biology, chemistry or physiology. Updated to reflect the latest guidelines and research in this constantly evolving and dynamic field, Contemporary Nutrition will provide students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With his friendly writing style, Gordon Wardlaw acts as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.

Table of Contents

Part 1. Nutrition: A Key to Health

1. What You Eat and Why
2. Tools for Designing a Health Diet
3. The Human Body: A Nutrition Perspective

Part 2. The Energy-Yielding Nutrients and Alcohol

4. Carbohydr

Part 3. Vitamins and Miates

5. Lipids
6. Proteins
7. Alcoholnerals
8. Vitamins
9. Water and Minerals

Part 4. Energy: Balance and Imbalance

10. Energy Balance and Weight Control
11. Nutrition: Fitness and Sports
12. Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions

Part 5. Nutrition: A Focus on Life Stages

13. Pregnancy and Breastfeeding
14. Nutrition from Infancy through Adolescence
15. Nutrition During Adulthood

Part 6. Nutrition: Beyond the Nutrients

16. Food Safety
17. Undernutrition Throughout the World

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