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Coping With Stress in Changing World

Coping With Stress in Changing World - 4th edition

ISBN13: 978-0073026602

Cover of Coping With Stress in Changing World 4TH 07 (ISBN 978-0073026602)
ISBN13: 978-0073026602
ISBN10: 0073026603
Cover type:
Edition: 4TH 07
Copyright: 2007
Publisher: McGraw-Hill Publishing Company
Published: 2007
International: No

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Coping With Stress in Changing World - 4TH 07 edition

ISBN13: 978-0073026602

Richard Blonna

ISBN13: 978-0073026602
ISBN10: 0073026603
Cover type:
Edition: 4TH 07
Copyright: 2007
Publisher: McGraw-Hill Publishing Company
Published: 2007
International: No
Summary

Designed as a primary textbook for stress management courses taught within departments of psychology, health education, nursing and business, the book begins with a historical overview of the field of stress and examines stress in the context of the dimensions of wellness. The second part of the book introduces a framework for coping called The Four Rs: rethink, reduce, relax, and release. The last part of the book examines stress throughout the life cycle.

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Cover of Coping With Stress in Changing World 5th edition

Coping With Stress in Changing World - 5th edition

ISBN13: 978-0073529714
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