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Coping With Stress in Changing World - 4th edition

Coping With Stress in Changing World (ISBN10: 0073026603; ISBN13: 9780073026602)
ISBN13: 978-0073026602
ISBN10: 0073026603

Designed as a primary textbook for stress management courses taught within departments of psychology, health education, nursing and business, the book begins with a historical overview of the field of stress and examines stress in the context of the dimensions of wellness. The second part of the book introduces a framework for coping called The Four Rs: rethink, reduce, relax, and release. The last part of the book examines stress throughout the life cycle.

Edition/Copyright: 4TH 07
Cover: Paperback
Publisher: McGraw-Hill Publishing Company
Year Published: 2007
International: No



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