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Dr. Atkins' Age-Defying Diet -

Dr. Atkins` Age-Defying Diet (ISBN10: 0312316070; ISBN13: 9780312316075)
ISBN13: 978-0312316075
ISBN10: 0312316070

Summary: Millions of people around the world rely on Dr. Atkins’ groundbreaking dietary advice—his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement—a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart diseas ...show moree, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:- How a low-carb, high-protein diet—rich in both natural and supplementary antioxidants—can significantly boost your immunity- Effective ways to decrease free radicals and increase blood flow to the brain—the key to enhancing mental functioning and memory- How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes- Why hormones keep us young—and how to prevent hormone decline that comes with aging- Essential ways to cleanse your body of harmful bacteria and other toxins- And many other ways to stay healthy, fit, energetic, and young! ...show less

Cover: Paperback
Publisher: St. Martin's Press
Published: 04/16/2003
International: No



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0312316070 Almost new book. We are a tested and proven company with over 900,000 satisfied customers since 1997. We ship daily M-F. Choose expedited shipping (if available) for much faster delivery. D ...show moreelivery confirmation on all US orders. ...show less
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2003 Paperback Good This is a former library book with library stickers and stamps. 100% of this purchase will support literacy programs through a nonprofit organization!
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Trade paperback. Very good condition; edges, corners, and covers of book show minor wear. No underlining; no highlighting; no internal markings. Current and popular collection 053109. Stored in sealed ...show more plastic protection. In the event of a problem we guarantee full refund. 2003. Trade paperback. ...show less
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2003 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
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