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Dr. Atkins' Age-Defying Diet -

Dr. Atkins` Age-Defying Diet (ISBN10: 0312977018; ISBN13: 9780312977016)
ISBN13: 978-0312977016
ISBN10: 0312977018

Summary: Millions of people have slimmed down and improved their health with Dr. Atkins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life.Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but morealso dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunityEffective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memoryHow to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetesWhy hormones keep us young--and how to prevent the hormone decline that comes with agingWhatever your age, it's never too early to start living the Atkins way of life! less

Cover: Paperback
Publisher: St. Martin's Press
Published: 01/28/2001
International: No

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1/15/2001 Mass Market Paperback St. Martin's Paperba Fine 0312977018 Excellent condition, paperback 2001, no marks, great cover, light use wear only, readit, VG.
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