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Dr. Atkins' Age-Defying Diet

Dr. Atkins` Age-Defying Diet (ISBN10: 0312977018; ISBN13: 9780312977016)
ISBN13: 978-0312977016
ISBN10: 0312977018

Summary: Millions of people have slimmed down and improved their health with Dr. Atkins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life.Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but ...show morealso dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunityEffective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memoryHow to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetesWhy hormones keep us young--and how to prevent the hormone decline that comes with agingWhatever your age, it's never too early to start living the Atkins way of life! ...show less

Cover: Paperback
Publisher: St. Martin's Press
Published: 01/28/2001
International: No



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2001-01-15 Mass Market Paperback New Paperback, no markings, no creases, no spine lines and no remainder marks. Book ships to you 1st Class Mail and with FREE Delivery Confirmation. Satisfaction Gu ...show morearanteed. Ships next business day or sooner. ...show less
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2001 Mass Market Paperback Our goal with every sale is customer satisfaction, so please buy with confidence. Every order is shipped the same day or the next day. This is a used book in good conditio ...show moren and may show some signs of use or wear. ...show less
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2001 Mass-market paperback Very good. Mass market (rack) paperback. Glued binding. 416 p. Audience: General/trade.
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2001 Mass Market Paperback Our goal with every sale is customer satisfaction, so please buy with confidence. Every order is shipped the same day or the next day. This is a used book in good conditio ...show moren and may show some signs of use or wear.. ...show less
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