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Dr. Atkins' Age-Defying Diet

Dr. Atkins` Age-Defying Diet (ISBN10: 0312977018; ISBN13: 9780312977016)
ISBN13: 978-0312977016
ISBN10: 0312977018

Summary: Millions of people have slimmed down and improved their health with Dr. Atkins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life.Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but
also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunityEffective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memoryHow to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetesWhy hormones keep us young--and how to prevent the hormone decline that comes with agingWhatever your age, it's never too early to start living the Atkins way of life!
...show more
Summary: Millions of people have slimmed down and improved their health with Dr. Atkins' New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life.Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunityEffective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memoryHow to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetesWhy hormones keep us young--and how to prevent the hormone decline that comes with agingWhatever your age, it's never too early to start living the Atkins way of life!...show less

Cover: Paperback
Publisher: St. Martin's Press
Published: 01/28/2001
International: No



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Cover Art N. Y. 2001 Soft Cover Reading Copy. No Jacket Paperback. 12mo-over 6?"-7?" tall. 2 BOOKS FOR THE PRICE OF 1....Reading copy rated from fair to very good......Check out our books on tape... ...show more.We ship everyday or next day........We are very careful when we list our books, but sometimes something minor may get by. ...show less
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