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Drink This, Not That!: The No-Diet Weight Loss Solution - 10 edition

Drink This, Not That!: The No-Diet Weight Loss Solution (ISBN10: 1605295396; ISBN13: 9781605295398)
ISBN13: 978-1605295398
ISBN10: 1605295396

Summary: The authors of the best-selling Eat This, Not That! series return with the ultimate, no-diet treatise on America's favorite beverages. Beverages now make up nearly 25 percent of the average American's daily caloric intake--a number that has almost doubled over the past 40 years--and the once-simple decision of what to drink has become complex thanks to an expanding number of beverages in the marketplace. Having tamed eating choices in their best-selling Eat This, Not That! books, Dav
e Zinczenko and Matt Goulding now address America's ever-growing ''drinking problem.'' Drink This, Not That! offers simple, no-nonsense advice on the healthiest beverages to drink in any given situation, featuring: * insider tips and hundreds of nutritional comparisons for dozens of popular chains * 13 Secrets the Beverage Industry Doesn't Want You to Know * The 20 Unhealthiest Drinks in America--and what to drink instead * The Truth about Diet Soda. Drink This, Not That! teaches you how to pick the right juices and bottled drinks at the supermarket, identify high-quality wines, whip up first-class smoothies and healthy cocktails at home, and navigate any beverage menu in America.
...show more
Summary: The authors of the best-selling Eat This, Not That! series return with the ultimate, no-diet treatise on America's favorite beverages. Beverages now make up nearly 25 percent of the average American's daily caloric intake--a number that has almost doubled over the past 40 years--and the once-simple decision of what to drink has become complex thanks to an expanding number of beverages in the marketplace. Having tamed eating choices in their best-selling Eat This, Not That! books, Dave Zinczenko and Matt Goulding now address America's ever-growing ''drinking problem.'' Drink This, Not That! offers simple, no-nonsense advice on the healthiest beverages to drink in any given situation, featuring: * insider tips and hundreds of nutritional comparisons for dozens of popular chains * 13 Secrets the Beverage Industry Doesn't Want You to Know * The 20 Unhealthiest Drinks in America--and what to drink instead * The Truth about Diet Soda. Drink This, Not That! teaches you how to pick the right juices and bottled drinks at the supermarket, identify high-quality wines, whip up first-class smoothies and healthy cocktails at home, and navigate any beverage menu in America. ...show less

Edition/Copyright: 10
Cover: Paperback
Publisher: Rodale Press, Inc.
Published: 05/25/2010
International: No



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