Buy Textbooks  |  Rent Textbooks  |  Sell Textbooks  |  eTextbooks
Help  |  Questions? 1-877-292-6442
Hello, Sign In
Your Account
0

Eat This, Not That! - 10 edition

Eat This, Not That! (ISBN10: 160529313X; ISBN13: 9781605293134)
ISBN13: 978-1605293134
ISBN10: 160529313X

Summary: That brand-new physique you've been waiting for, the leaner, fitter, healthier body you thought you'd never had. Eat This, Not That! 2011 the latest, most up-to-date book in the best-selling weight loss franchise is ready to start stripping extra pounds from your body today. And once you lose that weight, you're going to keep it off. Forever.That's because Eat This, Not That! is a tool. It's designed to make smart food choices easier, no matter where you're making them. Consider just
a handful of real stories from real people who've shed 25, 50, 75 pounds or more and you'll understand why Eat This, Not That! is The no-diet weight-loss solution Michael Colombo of Staten Island, New York, shed 91 pounds in just over 8 months and conquered life-threatening sleep apnea, after picking up a copy of Eat This, Not That!. My confidence has sky-rocketed!'' he says. Erika Bowen of Minneapolis, Minnesota, dropped 84 pounds without dieting. I feel like I've always wanted to feel, Bowen reports. Once she discovered the truth about her food, she learned she could lose weight and never feel hungry. Dana Bickelman of Waltham, Massachusetts, lost 70 pounds after discovering the shocking truth about the foods she was eating. Her secret: She learned to indulge even at her favorite restaurants but to do it more smartly. Eat This, Not That! teaches you how to read nutrition labels and decipher misleading menu descriptions. It pairs classic food swaps, and helps you cut hundreds or even thousands of calories from your daily diet, without feeling like you've deprived yourself at all. Consider:*One of Americar's chain restaurants is serving a pasta dish with more than 2,700 calories? (That's nearly a pound of flab in one meal!) *Choosing Breyer's Reese's Peanut Butter Cups Ice Cream over Ben & Jerryr's Peanut Butter Cup Ice Cream will save you 200 calories per scoop? *The wrong milk shake at Cold Stone will cost you more than a day's worth of calories
...show more
Summary: That brand-new physique you've been waiting for, the leaner, fitter, healthier body you thought you'd never had. Eat This, Not That! 2011 the latest, most up-to-date book in the best-selling weight loss franchise is ready to start stripping extra pounds from your body today. And once you lose that weight, you're going to keep it off. Forever.That's because Eat This, Not That! is a tool. It's designed to make smart food choices easier, no matter where you're making them. Consider just a handful of real stories from real people who've shed 25, 50, 75 pounds or more and you'll understand why Eat This, Not That! is The no-diet weight-loss solution Michael Colombo of Staten Island, New York, shed 91 pounds in just over 8 months and conquered life-threatening sleep apnea, after picking up a copy of Eat This, Not That!. My confidence has sky-rocketed!'' he says. Erika Bowen of Minneapolis, Minnesota, dropped 84 pounds without dieting. I feel like I've always wanted to feel, Bowen reports. Once she discovered the truth about her food, she learned she could lose weight and never feel hungry. Dana Bickelman of Waltham, Massachusetts, lost 70 pounds after discovering the shocking truth about the foods she was eating. Her secret: She learned to indulge even at her favorite restaurants but to do it more smartly. Eat This, Not That! teaches you how to read nutrition labels and decipher misleading menu descriptions. It pairs classic food swaps, and helps you cut hundreds or even thousands of calories from your daily diet, without feeling like you've deprived yourself at all. Consider:*One of Americar's chain restaurants is serving a pasta dish with more than 2,700 calories? (That's nearly a pound of flab in one meal!) *Choosing Breyer's Reese's Peanut Butter Cups Ice Cream over Ben & Jerryr's Peanut Butter Cup Ice Cream will save you 200 calories per scoop? *The wrong milk shake at Cold Stone will cost you more than a day's worth of calories ...show less

Edition/Copyright: 10
Cover: Paperback
Publisher: Rodale Press, Inc.
Published: 10/12/2010
International: No



List Price: $19.99
Used $11.00
Used
Save $8.99 (45%)
  • FREE shipping over $25
  • In stock
  • 30-day returns
Condition:
Order this book in the next 1 days, 20 hours and 34 minutes and it ships by Noon CT Monday!
New  Currently Sold Out
Marketplace sellers starting at $1.99

144 more offers below.

The Marketplace on Textbooks.com
Additional Sellers for Eat This, Not That!
Just for you, we curate a growing list of independent booksellers, giving you even MORE choices when shopping for your textbooks.
Keep in mind: Marketplace orders do NOT qualify for free shipping. More about the MarketplaceMore about the Marketplace

Filter by:   All (144)  |  New (9)  |  Like New (7)  |  Very Good (19)  |  Good (105)  |  Acceptable (4)

Price
 
Condition
Seller
Comments
$11.00
+$3.99 s/h

Very Good
Textbooks.com
Columbia, MO
Ships Ground DIRECTLY from Textbooks.com for $3.99. FREE Ground Shipping over $25! Very good condition (Certified Used). Trackable expedited shipping options available.
$1.99
+$3.99 s/h
Add marketplace to your cart
Good
purple_whale_123
aurora, IL
Seller Rating: 4.28
160529313X Item in good condition and ready to ship!
$1.99
+$3.99 s/h
Add marketplace to your cart
Good
Blue Cloud Books
Phoenix, AZ
Seller Rating: 4.54
This book has a light amount of wear to the pages, cover and binding. Blue Cloud Books ??? Hot deals from the land of the sun.
$1.99
+$3.99 s/h
Add marketplace to your cart
Good
GreenEarthBooks
Portland, OR
Seller Rating: 4.57
Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse.
$1.99
+$3.99 s/h
Add marketplace to your cart
Good
thriftbooks-com
Auburn, WA
Seller Rating: 4.57
Ex-Library Book - will contain Library Markings. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Les ...show mores. Read More. ...show less
$1.99
+$3.99 s/h
Add marketplace to your cart
Good
Yankee Clipper Books
Windsor Locks, CT
Seller Rating: 4.57
Book shows a small amount of wear to cover and binding. Some pages show signs of use. Sail the Seas of Value
$1.99
+$3.99 s/h
Add marketplace to your cart
VeryGood
Books Squared
Dallas, TX
Seller Rating: 4.59
Nice condition with minor indications of previous handling. Book selection as BIG as Texas.
$1.99
+$3.99 s/h
Add marketplace to your cart
Good
Blue Cloud Books
Phoenix, AZ
Seller Rating: 4.54
This book has a light amount of wear to the pages, cover and binding. Blue Cloud Books ??? Hot deals from the land of the sun.
$1.99
+$3.99 s/h
Add marketplace to your cart
Good
Goodwillnyonline
Astoria, NY
Seller Rating: 4.65
Good
$1.99
+$3.99 s/h
Add marketplace to your cart
Good
HippoBooks-DB
Toledo, OH
Seller Rating: 4.49
Our feedback rating says it all: Five star service and fast delivery! We have shipped four million items to happy customers, and have one MILLION unique items ready to ship today!
Page:   1     2     3     4     5     6     7     8     9     10     |   Next >
Close
Close
Close