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Eat This Not That! 2010 - rev edition

by David Zinczenko

Eat This Not That! 2010 (ISBN10: 1605295388; ISBN13: 9781605295381)
ISBN13: 978-1605295381
ISBN10: 1605295388

Summary: The authors of the best-sellingEat This, Not That!franchise return with an expanded and updated version of the book that changed the way Americans eat. Whether you're in the frozen food aisle, the fast-food drive-thru, the local sushi restaurant, or even in your own kitchen, you are faced with dozens of food decisions every day that will either save you calories or inflate your waistline. Once upon a time, these types of daunting decisions required the wisdom of a personal nutrition ...show moreist, butEat This, Not That!changed everything, providing Americans with instant access to the insider information that helped them make the right choice every time. In the completely revised and expanded edition, David Zinczenko and Matt Goulding dive even deeper into the world of restaurant, packaged, and home-cooked food to give the millions of loyalEat This, Not That!readers a second helping of the nutritional information they need to cut calories, shed pounds, and look and feel great. Features inEat This, Not That!include: - The 20 Worst Foods in America, 2009 - Mood Foods: Eat to increase energy, reduce stress, boost your metabolism, and more - The Best and Worst Foods for Better Sex - The Truth about Trans Fat, High- Fructose Corn Syrup, Artificial Sweeteners, and more - Eat This, Not That! to Beat Diabetes - Eat This, Not That! On a Budget Whether you're looking for a low-calorie restaurant burger, a cereal that will cut pounds from your waistline, or a snack that will supercharge your metabolism,Eat This, Not That!is the ultimate authority on the foods Americans eat most. ...show less

Edition/Copyright: REV 09
Cover: Paperback
Publisher: Rodale Press, Inc.
Published: 10/06/2009
International: No



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BOOKWYNDER
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Seller Rating: 4.55
Portion of Proceeds Benefit the Big Brothers and Big Sisters of New England. Book is in "GOOD" Condition with has been previously read and unless stated in description has NO highlighting/underlinin ...show moreg and is NOT a library book. Book will have visible wear to the cover and pages, but is still in overall good condition. If you find the book does not meet your expectations, please contact us for a full refund. ...show less
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sound do play inbook A book with obvious wear. May have some damage to the cover or binding but integrity is still intact. There might be writing in the margins, possibly underlining and highlighting ...show moreof text, but no missing pages or anything that would compromise the legibility or understanding of the text. ...show less
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Book Daddy
Fort Wayne, IN
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PAPERBACK Fine 1605295388 Great, Like New Condition. USPS or FedEx Tracking # included with all orders. 100% Satisfaction Guarantee Coverage.
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Clickgoodwill
Indianapolis, IN
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Very minimal damage to the cover no holes or tears, only minimal scuff marks minimal wear binding majority of pages undamaged minimal creases or tears. Book may have writing, underlining, highlighting ...show more, wear to cover and corners, notes in margins, writing ...show less
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Book has some visible wear on the binding, cover, pages.Biggest little used bookstore in the world.
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Book Daddy
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PAPERBACK Very Good 1605295388 In Very Good Used Condition. USPS or FedEx Tracking # included with all orders. 100% Satisfaction Guarantee Coverage.
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