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Eating Thin for Life: Food Secrets and Recipes from People Who Have Lost Weight and Kept It Off - 98 edition

by Anne M. Fletcher

Eating Thin for Life: Food Secrets and Recipes from People Who Have Lost Weight and Kept It Off (ISBN10: 1576300625; ISBN13: 9781576300626)
ISBN13: 978-1576300626
ISBN10: 1576300625

Summary: ''Both inspirational and practical . . .'' In Eating Thin For Life, the real experts-hundreds of people from all walks of life who have shed unwanted pounds permanently-reveal how they manage their food lives: in the kitchen, at the table and in restaurants. From these 'masters' of weight loss, you'll learn how to enjoy food without being a slave to calorie counting. How to handle the tough times, from quitting smoking to having babies to dealing with pushy people. In short, you'll l ...show moreearn how these 'masters of weight control' get themselves to do the things we all know we should do-but can't seem to get ourselves to do-to lose weight permanently. Plus: -An easy weight-loss plan: 21 days of breakfasts, lunches, dinners and snacks from the masters. -122 of the masters' favorite low-fat recipes-from Pineapple Right-side-Up Coffee Cake to Oven-Fried Chicken to Rich Chocolate Cake with Raspberry Sauce. ...show less

Edition/Copyright: 98
Cover: Paperback
Publisher: Chapters Publishing
Published: 01/01/1998
International: No



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Boston, MA 1998-01-12 Trade Paperback Good Trade paperback (US). Glued binding. 352 p.
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1998 Paperback Very good Appearance of only slight previous use. Minor imperfections may exist. COAS Books, A Bookstore for Everyone. Buy with confidence-Satisfaction Guaranteed!
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1998 Paperback Good General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may contain minor marking or highlighting, Binding Tight. Previous owners name or bookplate may be pre ...show moresent. Like New, May have remainder mark (black line generally made acrossed bottom page edge to indicate close out by publisher) ...show less
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Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases.A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. Our mai ...show morelers are 100% recyclable. ...show less
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