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Essential Concepts for Healthy Living - With Critical - Thinking Workbook

Essential Concepts for Healthy Living - With Critical - Thinking Workbook - 4th edition

ISBN13: 978-0763738020

Cover of Essential Concepts for Healthy Living  - With Critical - Thinking Workbook 4TH 06 (ISBN 978-0763738020)
ISBN13: 978-0763738020
ISBN10: 0763738026
Cover type: Paperback
Edition/Copyright: 4TH 06
Publisher: Jones & Bartlett Publishers
Published: 2006
International: No

List price: $88.75

Essential Concepts for Healthy Living - With Critical - Thinking Workbook - 4TH 06 edition

ISBN13: 978-0763738020

Sandra Alters and Wendy Schiff

ISBN13: 978-0763738020
ISBN10: 0763738026
Cover type: Paperback
Edition/Copyright: 4TH 06
Publisher: Jones & Bartlett Publishers

Published: 2006
International: No
Summary

This value-added package contains:

  • Essential Concepts F/Health Living,
  • Applying Concepts F/Healthy Living Workbook.

This is a savings of over $35!

Table of Contents

CHAPTER 1. HEALTH. THE FOUNDATION FOR LIFE

The Dimensions of Health
The Nation's Health
Understanding Health-Related Behavior
Analyzing Health Information
Conventional vs. Complementary and Alternative Medicine
Analyzing Health-Related Information
Across the Lifespan. Health

CHAPTER 2. PSYCHOLOGICAL HEALTH

The Basics of Psychological Health
Adjustment and Growth
Understanding Pyschological (Mental) Illness
Common Psychological Disorders
Suicide
Analyzing Health-Related Information
Across the Lifespan. Psychological Health

CHAPTER 3. STRESS AND ITS MANAGEMENT

What is Stress?
Stress Responses
The Impact of Stress on Health
Coping With Stress
Stress Management Skills
Analyzing Health-Related Information
Across the Lifespan. Stress

CHAPTER 4. VIOLENCE AND ABUSE

How Violence Affects Health
What Causes Violent Behavior
Major Types of Violence and Abuse
Assessing Your Risk of Violence
Preventing and Avoiding Violence
Reporting Violence
Across the Lifespan. Violence and Abuse
Analyzing Health-Related Information

CHAPTER 5. REPRODUCTIVE HEALTH

The Male Reproductive system
The Female Reproductive System
The Menstrual Cycle
Pregnancy and Human Development
Infertility
Contraception
Abortion
Across the Lifespan. Sexual Development
Analyzing Health-Related Information

CHAPTER 6. RELATIONSHIPS AND SEXUALITY

Human Sexual Behavior
The Sexual Response
Sexual Dysfunctions
Culture and Sexuality
Sexual Orientation
Diversity in Sexual Behavior
Romantic Relationships
Communication in Relationships
Across the Lifespan. Sexuality
Analyzing Health-Related Information

CHAPTER 7. DRUG USE AND ABUSE

Drug Use, Misuse, and Abuse
Psychoactive Drugs. Effects on the Mind and Body
Illegal Drug Use in the United States
Drug Dependence
Stimulants
Depressants
Opiates
Marijuana
Hallucinogens
Inhalants
Designer Drugs
Over-the-Counter Drugs
Drug Treatment and Prevention
Across the Lifespan. Drug Use and Abuse
Analyzing Health-Related Information

CHAPTER 8. ALCOHOL AND TOBACCO

Alcohol
Tobacco
Across the Lifespan. The Effects of Alcohol and Tobacco Use

CHAPTER 9. NUTRITION

Basic Nutrition Principles
The Energy-Supplying Nutrients
Non-Energy Supplying Nutrients
Planning a Nutritious Diet
Malnutrition. Undernutrition and Overnutrition
Across the Lifespan. Nutrition
Analyzing Health-Related Information

CHAPTER 10. BODY WEIGHT AND ITS MANAGEMENT

Overweight and Obesity
The Caloric Cost of Living
Body Composition
What Causes Obesity?
Weight Management
Analyzing Health-Related Information
Across the Lifespan. Weight Management

CHAPTER 11. PHYSICAL FITNESS

The Principles of Physical Fitness
Physical Activity and Health
The Health-Related Components of Physical Fitness
Athletic Performance
Exercising For Health
Preventing and Managing Exercise Injuries
Developing a Personal Fitness Program
Active For A Lifetime
Across the Lifespan. Physical Fitness

CHAPTER 12. CARDIOVASCULAR HEALTH

The Cardiovascular System and How It Works
Cardiovascular Diseases
Risk Factors for Cardiovascular Disease
Maintaining Cardiovascular Health
Across the Lifespan. Cardiovascular Health
Analyzing Health-Related Information

CHAPTER 13. CANCER

What is Cancer?
How Cancers Develop and Spread
Cancer Detection
Cancer Treatment
Prevalent Cancers in the United States
Reducing Your Risk for Cancer
Across the Lifespan. Cancer

CHAPTER 14. INFECTION, IMMUNITY, AND NONINFECTIOUS DISEASE

Noninfectious Diseases
Trends in Infectious Disease
The Chain of Infection
Immunity
Protection Against Infectious Diseases
Drugs That Combat Infection
Sexually Transmitted Infections
Sexually Transmitted Infections Caused by Viruses
Sexually Transmitted Infections Caused by Bacteria
Other Sexually Transmitted Infections
Protecting Yourself Against STIs
Across the Lifespan. Infectious and Noninfectious Diseases
Analyzing Health-Related Information

CHAPTER 15. AGING, DYING, AND DEATH

Aging
Dying
Death
Grief
Across the Lifespan. Dying and Death

CHAPTER 16. ENVIRONMENTAL HEALTH

Environmental Health in and Around the Home
Analyzing Health-Related Information
Environmental Health in the Workplace
Environmental Health in the Outdoors
Across the Lifespan. Environmental HealthAcross the Lifespan. Environmental Health
Appendix A. Healthy People 2010 Leading Health Indicators
Appendix B. Injury Prevention and Emergency Care
Appendix C. Dietary References Intakes for Certain Nutrients
Appendix D. MyPyramid's Food Intake Patterns
Appendix E. Canada's Food Guide to Healthy Eating