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Essentials of Exercise Physiology / With Student Study Guide and Workbook

Essentials of Exercise Physiology / With Student Study Guide and Workbook - 2nd edition

ISBN13: 978-0683305074

Cover of Essentials of Exercise Physiology / With Student Study Guide and Workbook 2ND 00 (ISBN 978-0683305074)
ISBN13: 978-0683305074
ISBN10: 0683305077
Cover type:
Edition/Copyright: 2ND 00
Publisher: LeaFebiger
Published: 2000
International: No

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Essentials of Exercise Physiology / With Student Study Guide and Workbook - 2ND 00 edition

ISBN13: 978-0683305074

William D. McArdle, Victor L. Katch and Frank I. Katch

ISBN13: 978-0683305074
ISBN10: 0683305077
Cover type:
Edition/Copyright: 2ND 00
Publisher: LeaFebiger

Published: 2000
International: No
Summary

This condensed version of McArdle, Katch and Katch's Exercise Physiology meets the demands of a one semester exercise physiology course providing a rock-solid foundation on fundamental aspects of exercise physiology including chapters on traditional, basic and applied exercise physiology (including energy metabolism and exercise nutrition) and other chapters covering material of importance to health-related students and professionals. Lavishly illustrated, the chapters in the Second Edition provide "how to" boxes with practical step-by-step tips, self-assessment exercises and laboratory-type activities. Features of this text include: Thought questions, image collection CD-ROM, a test generator, and a workbook. New chapters have been added to this edition on the historical roots of exercise physiology and Clinical Exercise Physiology for health-related professionals.

Table of Contents

Section I Introduction to Exercise Physiology

Chapter 1 Development of Exercise Physiology in the United States:
Historical and Scientific Foundations

Section II Nutrition and Energy Transfer

Chapter 2 The Macronutrients and Food Energy
Chapter 3 The Micronutrients and Water
Chapter 4 Fundamentals of Human Energy Transfer
Chapter 5 Human Energy Transfer During Exercise
Chapter 6 Measurement of Human Energy Expenditure
Chapter 7 Energy Expenditure at Rest and During Exercise
Chapter 8 Evaluating the Energy Generating Capacities of Humans
Chapter 9 Optimal Nutrition for Exercise and Sports

Section III The Physiological Support Systems

Chapter 10 The Pulmonary System and Exercise
Chapter 11 The Cardiovascular System and Exercise
Chapter 12 The Neuromuscular System and Exercise
Chapter 13 Hormones, Exercise, and Training

Section IV Exercise Training and Functional Capacity

Chapter 14 Training the Anaerobic and Aerobic Energy Systems
Chapter 15 Training Muscles to Become Stronger

Section V Factors Affecting Physiological Function, Energy Transfer, and Performance

Chapter 16 Environment and Exercise
Chapter 17 Ergogenic Aids and Exercise
Chapter 18 Body Composition and Exercise

Section VI Health-Related Aspects of Exercise

Chapter 19 Obesity, Exercise, and Weight Control
Chapter 20 Exercise, Aging, and Cardiovascular Health
Chapter 21 Clinical Exercise Physiology for Health-Related Professionals

Glossary
Index

Appendices
A. Interesting Exercise Physiology-related Internet Discussion Groups
B. Internet Sites Related to Exercise Physiology
C. The Metric System and Conversion Constants in Exercise Physiology
D. Metabolic Computations in Open-Circuit Spirometry
E. Frequently Cited Journals in Exercise Physiology
F. Evaluation of Body Composition-Girth Method
G. Evaluation of Body Composition-Skinfold Method

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Other Editions for Essentials of Exercise Physiology / With Student Study Guide and Workbook

Cover of Essentials of Exercise Physiology-With CD 3rd edition

Essentials of Exercise Physiology-With CD - 3rd edition

ISBN13: 978-0781749916
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