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Essentials of Managing Stress - With CD - 2nd edition

Essentials of Managing Stress - With CD (ISBN10: 0763775053; ISBN13: 9780763775056)
ISBN13: 978-0763775056
ISBN10: 0763775053

Summary: Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.

Edition/Copyright: 2ND 11
Cover: Paperback
Publisher: Jones & Bartlett Publishers
Published: 01/08/2010
International: No

Other Editions of Essentials of Managing Stress - With CD:


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Textbooks.com
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Yankee Clipper Books
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One Planet Books
Columbia, MO
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Ships same day or next business day! UPS expedited shipping available (Priority Mail for AK/HI/APO/PO Boxes). Used sticker & some writing and/or highlighting. Used books may not include working access ...show more code or dust jacket ...show less
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Once Upon A Time Books AR
Tontitown, AR
Seller Rating: 4.58
2010 Paperback Our goal with every sale is customer satisfaction, so please buy with confidence. Every order is shipped the same day or the next day. This is a used book in good condition and may sh ...show moreow some signs of use or wear.. ...show less
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Textbookcenter.com
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Book Outlet NY
North Tonawanda, NY
Seller Rating: 4.74
2010 Paperback Good Contains highlighting in first chapter only, cover has moderate handling wear, binding is solid, includes relaxation CD! Solid and intact but shows some handling wear and tear. ...show moreNo marks on pages but may have marker line (remainder mark) along edge. ...show less
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Better World Books
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HPB-Cedar Rapids
Marion, IA
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2010 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or ac ...show morecess codes. Customer service is our top priority! ...show less
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Roy Haws Bargain Books TX
Jacksonville, TX
Seller Rating: 4.77
29919 2011 Trade paperback 2nd ed. Good. No dust jacket. Audience: General/trade. I have for sale a GOOD CONDITION softbound textbook of 314 pages titled "ESSENTIALS OF MANAGING STRESS" Second Editi ...show moreon, written by Brian Luke Seaward with a copyright year of 2011 by Jones & Bartlett ( ISBN 978-0-7637-7505-6) This textbook includes an opened CD ROM. (29919) This textbook shows minor cover, corner and edge wear. The outside cover corners show minor wear from handling. Fanning through the pages, I did not see any markings and/or highlighting. ...show less
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Roy Haws Bargain Books TX
Jacksonville, TX
Seller Rating: 4.77
30184 2011 Trade paperback 2nd ed. Good. No dust jacket. Audience: General/trade. I have for sale a GOOD CONDITION softbound textbook of 314 pages titled "ESSENTIALS OF MANAGING STRESS" Second Editi ...show moreon, written by Brian Luke Seaward with a copyright year of 2011 by Jones & Bartlett ( ISBN 978-0-7637-7505-6) This textbook originally came with a CD ROM, but it is missing. The CD ROM is not included. (30184) This textbook shows moderate cover, corner and edge wear. The cover corners are curled and split, resulting in moderate upturning of the tips of some of the initial and latter page corners. Fanning through the pages, I did not see any markings and/or highlighting. ...show less
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