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Essentials of Managing Stress - With CD - 2nd edition

by Brian Luke Seaward

Essentials of Managing Stress - With CD (ISBN10: 0763775053; ISBN13: 9780763775056)
ISBN13: 978-0763775056
ISBN10: 0763775053

Summary: Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.

Edition/Copyright: 2ND 11
Cover: Paperback
Publisher: Jones & Bartlett Publishers
Published: 01/08/2010
International: No

Other Editions of Essentials of Managing Stress - With CD:


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Better World Books
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With CD! Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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Better World Books
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Instructor's Edition. With CD! Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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Better World Books
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Sorry, CD missing. Shows definite wear, and perhaps considerable marking on inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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Goodwill Industries S.E. MI
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2010 Paperback Fair
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One Planet Books
Columbia, MO
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Ships same day or next business day! UPS expedited shipping available (Priority Mail for AK/HI/APO/PO Boxes). Used sticker & some writing and/or highlighting. Used books may not include working access ...show more code or dust jacket ...show less
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BetterWorld - Textbooks
Mishawaka, IN
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Shipped by Better World Books. With CD! Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. For California resid ...show moreents, the list price includes applicable sales tax. ...show less
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2010 Paperback Good Item ships next business day. Books may or may not include CD-Rom, and may contain writing or highlighting.
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2010-01-08 Paperback Good Expedited shipping is available for this item!
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2010-01-08 Paperback Good Expedited shipping is available for this item!
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Firehouse Liquidation
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Ships next business day! May NOT include supplemental materials such as CDs and access codes. May include some highlighting or writing.
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