Buy Textbooks  |  Rent Textbooks  |  Sell Textbooks  |  eTextbooks
Help  |  Questions? 1-877-292-6442
Hello, Sign In
Your Account
0

Exercises, Nutrition and Health - 98 edition

Exercises, Nutrition and Health (ISBN10: 1884125662; ISBN13: 9781884125669)
ISBN13: 978-1884125669
ISBN10: 1884125662

Summary: This book presents general concepts of nutrition and fitness, and the interrelationships between these two disciplines. The stated purposes are to introduce the reader to the basics of proper nutrition and exercise training and show how their integration can enhance health and life in general. This book successfully presents and integrates basic nutrition and fitness concepts for the general audience involved or interested in fitness or exercise training. Practitione
rs in either fitness or nutrition areas may benefit from the integrative approach used by the author, who is a credible authority on fitness and exercise performance. This book provides a broad overview of nutrients, body composition and weight control, exercise and training, and health and disease prevention. The learning objectives provided at the beginning of each chapter and the margin notes help the reader identify and understand the concepts presented. Numerous figures, tables, and equations are used to illustrate and elucidate content; however, the colorations used in bar and pie graphs need to be simpler and more defined. A few figures appear to be incomplete and difficult to understood without referring to the text. The appendixes provide valuable information for the reader to use in determining nutrient intake and energy expenditure. The efforts to present and integrate both basic nutrition and fitness information make this book unique.
...show more
Summary: This book presents general concepts of nutrition and fitness, and the interrelationships between these two disciplines. The stated purposes are to introduce the reader to the basics of proper nutrition and exercise training and show how their integration can enhance health and life in general. This book successfully presents and integrates basic nutrition and fitness concepts for the general audience involved or interested in fitness or exercise training. Practitioners in either fitness or nutrition areas may benefit from the integrative approach used by the author, who is a credible authority on fitness and exercise performance. This book provides a broad overview of nutrients, body composition and weight control, exercise and training, and health and disease prevention. The learning objectives provided at the beginning of each chapter and the margin notes help the reader identify and understand the concepts presented. Numerous figures, tables, and equations are used to illustrate and elucidate content; however, the colorations used in bar and pie graphs need to be simpler and more defined. A few figures appear to be incomplete and difficult to understood without referring to the text. The appendixes provide valuable information for the reader to use in determining nutrient intake and energy expenditure. The efforts to present and integrate both basic nutrition and fitness information make this book unique. ...show less

Edition/Copyright: 98
Cover:
Publisher: Cooper Publishing Group
Year Published: 1998
International: No



List Price: $0.00
Used  Currently Sold Out
New  Currently Sold Out
Close
Close
Close