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Fit and Well, Alternate Edition - Text Only - 8th edition

Fit and Well, Alternate Edition - Text Only (ISBN10: 0073325643; ISBN13: 9780073325644)
ISBN13: 978-0073325644
ISBN10: 0073325643

Summary: Fit and Well, Alternate Edition, offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate. up-to-date coverage of the five components of health-related fitness, as well as coverage of nutrition, weight management, stress, and cardiovascular disease. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier
lifestyle. Chapters 1-11 of the full version of Fit and Well (15 chapters) are included in the Alternate Edition.
...show more
Summary: Fit and Well, Alternate Edition, offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate. up-to-date coverage of the five components of health-related fitness, as well as coverage of nutrition, weight management, stress, and cardiovascular disease. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-11 of the full version of Fit and Well (15 chapters) are included in the Alternate Edition. ...show less

Edition/Copyright: 8TH 09
Cover: Paperback
Publisher: McGraw-Hill Publishing Company
Year Published: 2009
International: No

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