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Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness (Looseleaf) - 10th edition

Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness (Looseleaf) (ISBN10: 0078022584; ISBN13: 9780078022586)
ISBN13: 978-0078022586
ISBN10: 0078022584

Summary: The best-selling and most trusted title in fitness and wellness, Fit & Well is a learning system that teaches the science and the skills students need to enjoy a lifetime of wellness. The new edition of Fit & Well utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices.

Fit & Well motivates students through science- Fit & Well's respected text, which is available both in print and
as an integrated multimedia eBook, provides the information students need to start their journey to fitness and wellness. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health.

Fit & Well motivates students through personal engagement- The Fit & Well learning system uses the online technologies and multimedia tools that have become an integral part of student's college experience. Fit & Well's engaging online tools enable students to personalize their learning and develop fitness programs and lifetime wellness plans. Hands-on activities include self-assessments and fitness labs, video on timely health topics such as tattooing and tanning beds, exercise demonstrations videos, a daily fitness and nutrition log, sample programs, and a wealth of behavior change tools and tips. Fit & Well builds research skills, critical thinking skills, and behavior change skills.

Fit & Well motivates students through Connect and LearnSmart- Tied to core student learning outcomes and objectives, Connect Fit & Well is a web-based assignment and assessment platform that promotes active learning and provides tools that enable
...show more
Summary: The best-selling and most trusted title in fitness and wellness, Fit & Well is a learning system that teaches the science and the skills students need to enjoy a lifetime of wellness. The new edition of Fit & Well utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices.

Fit & Well motivates students through science- Fit & Well's respected text, which is available both in print and as an integrated multimedia eBook, provides the information students need to start their journey to fitness and wellness. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health.

Fit & Well motivates students through personal engagement- The Fit & Well learning system uses the online technologies and multimedia tools that have become an integral part of student's college experience. Fit & Well's engaging online tools enable students to personalize their learning and develop fitness programs and lifetime wellness plans. Hands-on activities include self-assessments and fitness labs, video on timely health topics such as tattooing and tanning beds, exercise demonstrations videos, a daily fitness and nutrition log, sample programs, and a wealth of behavior change tools and tips. Fit & Well builds research skills, critical thinking skills, and behavior change skills.

Fit & Well motivates students through Connect and LearnSmart- Tied to core student learning outcomes and objectives, Connect Fit & Well is a web-based assignment and assessment platform that promotes active learning and provides tools that enable ...show less

Edition/Copyright: 10TH 13
Cover: Loose-Leaf
Publisher: McGraw-Hill Publishing Company
Published: 01/13/2012
International: No

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All pages are intact, and the spine and cover are also intact. May have some usage wear, missing or damaged dust jacket, stickers, cover creases, bumped corners, bent pages, remainder mark, previous o ...show morewner label or name, inscription, notes, underlining and/or highlighting. Text only; no CDs, InfoTrac, Access Codes, Activation Keys, or other inclusions, unless otherwise noted. ...show less
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