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Fit to Be Well - Text Only - 06 edition

Fit to Be Well  - Text Only (ISBN10: 0763735477; ISBN13: 9780763735470)
ISBN13: 978-0763735470
ISBN10: 0763735477

Summary: Fit to be Well is the extended version of Fit to be Well: Essential Concepts. Focusing on the same simple, workable approaches for being healthy and fit as the Essentials, Fit to be Well offers a more comprehensive look at wellness. The motivating streamlined format encourages students to apply this knowledge to their lives and change poor behaviors. Special "Time-Outs" explore topics such as energy production, fad diets, environmental health, relationships,
and a health procedure timeline.

Four Chapters are new to this extended version and cover wellness issues:
  • Cardiovascular Disease
  • Cancer
  • Addictive Behavior
  • Sexually Transmitted Infections
...show more
Summary: Fit to be Well is the extended version of Fit to be Well: Essential Concepts. Focusing on the same simple, workable approaches for being healthy and fit as the Essentials, Fit to be Well offers a more comprehensive look at wellness. The motivating streamlined format encourages students to apply this knowledge to their lives and change poor behaviors. Special "Time-Outs" explore topics such as energy production, fad diets, environmental health, relationships, and a health procedure timeline.

Four Chapters are new to this extended version and cover wellness issues:
  • Cardiovascular Disease
  • Cancer
  • Addictive Behavior
  • Sexually Transmitted Infections
...show less

Edition/Copyright: 06
Cover: Paperback
Publisher: Jones & Bartlett Publishers
Year Published: 2006
International: No



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