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Fitness: Theory and Practice - (5th edition

Fitness: Theory and Practice (ISBN10: 0963816896; ISBN13: 9780963816894)
ISBN13: 978-0963816894
ISBN10: 0963816896

Summary: Everything you need to know about group fitness instruction is presented in Fitness: Theory & Practice. Featuring AFAA's Basic Exercise Standards and Guidelines, this textbook is the official preparatory textbook for AFAA's Primary Group Exercise Certification v4 exam. The fifth edition features over 500 pages offering expert advice on anatomy, kinesiology, exercise physiology, injury prevention, nutrition, sports psychology, exercise training modalities, legal aspects, professional business tip
s, special populations and much more.
...show more
Summary: Everything you need to know about group fitness instruction is presented in Fitness: Theory & Practice. Featuring AFAA's Basic Exercise Standards and Guidelines, this textbook is the official preparatory textbook for AFAA's Primary Group Exercise Certification v4 exam. The fifth edition features over 500 pages offering expert advice on anatomy, kinesiology, exercise physiology, injury prevention, nutrition, sports psychology, exercise training modalities, legal aspects, professional business tips, special populations and much more....show less

Edition/Copyright: (5TH)10
Cover: Hardback
Publisher: Aerobic and Fitness Association of America
Published: 01/28/2002
International: No

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