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Fitness Through Aerobics - 8th edition

by Jan Galen Bishop

Fitness Through Aerobics (ISBN10: 0321678281; ISBN13: 9780321678287)
ISBN13: 978-0321678287
ISBN10: 0321678281

Summary: Reflecting current popular topics in aerobic fitness,Fitness Through Aerobics, 8/e covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop teaches steps and methodologies for performing all types of aerobic dance exercises-as well as strength and flexibility exercises that contribute to proper technique-in a straightforward, accessible writing style.

Edition/Copyright: 8TH 11
Cover: Paperback
Publisher: Benjamin-Cummings Publishing Co.
Published: 03/31/2010
International: No

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