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Five Elements of Self-Healing - 98 edition

Five Elements of Self-Healing (ISBN10: 0517704870; ISBN13: 9780517704875)
ISBN13: 978-0517704875
ISBN10: 0517704870

Summary: The Five Elements of Self-Healinggrows out of herbalist and acupuncturist Jason Elias's conviction that the nature of the illnesses that he has encountered in his patients has changed dramatically since he started practicing complementary medicine twenty-five years ago. Every week he sees patients with disorders that were much less common fifteen or twenty years ago: chronic allergies, adult-onset diabetes, eczema, chronic fatigue syndrome, environmental illness, irritable bowel synd ...show morerome, lupus, and many different kinds of cancer. Reflecting on the health crises now facing us and on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, Elias and collaborator Katherine Ketcham looked to the 5,000-year-old account of Chinese medicine, The Yellow Emperor's Classic of Medicine, to seek the clues for restoring the balance of body and mind and finding the pathway to health and harmony. The result isThe Five Elements of Self-Healing, which shows readers how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity, wellness, and mind-body harmony. The Five Elements of Self-Healingexplores the Five Element System, the unique classification and diagnostic system that is the basis of traditional Chinese medicine. The first part of the book teaches readers how to identify which of the five elements--Wood, Fire, Earth, Metal, and Water--most directly influences their physical, emotional, and spiritual beings, and which imbalances in these energies can lead to particular physical, emotional, and spiritual disorders. The authors give detailed suggestions for restoring mind-body harmony and maintaining immunity and wellness, including stress- reduction techniques, dietary and exercise regimens, and the use of Chinese and Western herbs ...show less

Edition/Copyright: 98
Cover: Hardcover
Publisher: Crown Publishing Group
Published: 02/03/1998
International: No



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1998 Hardcover Good Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work ...show more. Connecting readers since 1972. Customer service is our top priority. ...show less
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New York, NY 1998 Hard cover Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Sewn binding. Cl ...show moreoth over boards. 448 p. Contains: Illustrations. *****PLEASE NOTE: This item is shipping from an authorized seller in Europe. In the event that a return is necessary, you will be able to return your item within the US. To learn more about our European sellers and policies see the BookQuest FAQ section***** ...show less
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Hardcover Very Good 0517704870 Some soiling to text blocks; remainder mark on tail text block; small nick on the head of the back board. Inside, the pages are pristine, and the binding is solid. Du ...show morest jacket: Very Good, with a small hole at the tail of the front edge, and a little minor wrinkling along the bottom edge of the wrap. Protected in Brodart. ...show less
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