Ship-Ship-Hooray! Free Shipping on $25+ Details >
Forgiveness Is a Choice : A Step-By-Step Process for Resolving Anger and Restoring Hope

Forgiveness Is a Choice : A Step-By-Step Process for Resolving Anger and Restoring Hope - 01 edition

Forgiveness Is a Choice : A Step-By-Step Process for Resolving Anger and Restoring Hope - 01 edition

ISBN13: 9781557987570

ISBN10: 1557987572

Forgiveness Is a Choice : A Step-By-Step Process for Resolving Anger and Restoring Hope by Robert D. Enright and American Psychological Association - ISBN 9781557987570
Cover type: Hardback
Edition: 01
Copyright: 2001
Publisher: American Psychological Association - APA
Published: 2001
International: No
Forgiveness Is a Choice : A Step-By-Step Process for Resolving Anger and Restoring Hope by Robert D. Enright and American Psychological Association - ISBN 9781557987570

ISBN13: 9781557987570

ISBN10: 1557987572

Cover type: Hardback
Edition: 01

List price: $19.95

Happy you, happy us. You get 24-hour turnaround. Free shipping on $25+, and dedicated customer service. Cue the smiley faces.

Ships directly from us
You Save $2.80 (14%)
$17.15

List price: $19.95

All of our used books are 100% hand-inspected and guaranteed! Happy you, happy us.

Ships directly from us
You Save $7.95 (40%)
$12.00

Well, that's no good. Unfortunately, this edition is currently out of stock. Please check back soon.

Summary

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the reader on a path that will bring clarity and peace. Enright is careful to distinguish forgiveness from "pseudoforgiveness" and to reassure readers that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, readers are encouraged to confront and let go of their pain in order to regain their lives.