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Fundamental Principles of Exercise Physiology : For Fitness, Performance, and Health

Fundamental Principles of Exercise Physiology : For Fitness, Performance, and Health - 00 edition

ISBN13: 978-0072467048

Cover of Fundamental Principles of Exercise Physiology : For Fitness, Performance, and Health 00 (ISBN 978-0072467048)
ISBN13: 978-0072467048
ISBN10: 0072467045
Cover type:
Edition/Copyright: 00
Publisher: McGraw-Hill Publishing Company
Published: 2000
International: No

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Fundamental Principles of Exercise Physiology : For Fitness, Performance, and Health - 00 edition

ISBN13: 978-0072467048

Robert A. Robergs and Scott O. Roberts

ISBN13: 978-0072467048
ISBN10: 0072467045
Cover type:
Edition/Copyright: 00
Publisher: McGraw-Hill Publishing Company

Published: 2000
International: No
Summary

Fundamental Principles provides basic and balanced information for the study of exercise physiology for the undergraduate introductory level student. It thoroughly examines both the immediate responses to, as well as the long-term benefits of exercise. The book uses full color illustrations to enhance learning.

Table of Contents



Part I:Energy, Metabolism, Work, and Power

1. An Introduction to Exercise Physiology
2. Exercise: A Challenge of Homeostatic Control
3. Metabolism
4. Ergometry and Calorimetry

Part II:Systemic Responses to Exercise

5. Neuromuscular Function and Adaptations to Exercise
6. Muscle Metabolic Adaptations to Exercise
7. Cardiovascular Function and Adaptation to Exercise
8. Pulmonary Adaptations to Exercise
9. Neuroendocrine Adaptations to Exercise

Part III:Methods to Improve Exercise Performance

10.Training for Sport and Performance
11.Nutrition and Exercise
12.Ergogenic Aids

Part IV:Measurements of Fitness and Exercise Performance

13.Measuring Endurance, Anaerobic Capacity, and Strength
14.Measuring Pulmonary Function
15.Body Composition Assessment
16.Clinical Exercise Testing

Part V:Special Topics

17.Growth, Development, and Exercise
18.Exercise and Aging
19.Exercise in Differing Environments
20.Gender and Exercise Performance
21.Exercise, Weight Control, Health, and Disease

Appendices

Professional Issues in Career Opportunities
Internet Home Pages Pertinent to Exercise Physiology
Conversion Units
Gas Volumes and Indirect Calorimetry
Energy Expenditure
Recommended Dietary Allowances
Canadian Food Guide
Nutrient Recommendations for Canadians

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