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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body - With CD

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body - With CD - 08 edition

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body - With CD - 08 edition

ISBN13: 9781591796589

ISBN10: 159179658X

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body - With CD by Peter A. Levine - ISBN 9781591796589
Edition: 08
Copyright: 2008
Publisher: Sounds True, Inc.
Published: 2008
International: No
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body - With CD by Peter A. Levine - ISBN 9781591796589

ISBN13: 9781591796589

ISBN10: 159179658X

Edition: 08

Summary

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful ''acting out'' behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing methods to effectively overcome these challenges. Now available in paperback for the first time, Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly acclaimed work Waking the Tiger (North Atlantic Books, 1997).