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Health Wellness - 3rd edition

Health Wellness (ISBN10: 0945483724; ISBN13: 9780945483724)
ISBN13: 978-0945483724
ISBN10: 0945483724

Summary: An ideal text for an introductory health or lifetime fitness course. The information is presented in an understandable, concise and easy to read format. Basic health, fitness, ageing and environmental issues are discussed. There are also chapters devoted to nutrition, weight control, alcohol and drug abuse, stress, sexually transmitted diseases, common fitness injuries and health concerns for men and women. Coping strategies and self assessment instruments are offered and each chapte
r contain study questions and key terms.
...show more
Summary: An ideal text for an introductory health or lifetime fitness course. The information is presented in an understandable, concise and easy to read format. Basic health, fitness, ageing and environmental issues are discussed. There are also chapters devoted to nutrition, weight control, alcohol and drug abuse, stress, sexually transmitted diseases, common fitness injuries and health concerns for men and women. Coping strategies and self assessment instruments are offered and each chapter contain study questions and key terms. ...show less

Edition/Copyright: 3RD 98
Cover:
Publisher: Eddie Bowers Publishing Co.
Year Published: 1998
International: No



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