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Health Wellness

Health Wellness - 3rd edition

ISBN13: 978-0945483724

Cover of Health Wellness 3RD 98 (ISBN 978-0945483724)
ISBN13: 978-0945483724
ISBN10: 0945483724
Cover type:
Edition/Copyright: 3RD 98
Publisher: Eddie Bowers Publishing Co.
Published: 1998
International: No

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Health Wellness - 3RD 98 edition

ISBN13: 978-0945483724

Scott W. Roberts

ISBN13: 978-0945483724
ISBN10: 0945483724
Cover type:
Edition/Copyright: 3RD 98
Publisher: Eddie Bowers Publishing Co.

Published: 1998
International: No
Summary

An ideal text for an introductory health or lifetime fitness course. The information is presented in an understandable, concise and easy to read format. Basic health, fitness, ageing and environmental issues are discussed. There are also chapters devoted to nutrition, weight control, alcohol and drug abuse, stress, sexually transmitted diseases, common fitness injuries and health concerns for men and women. Coping strategies and self assessment instruments are offered and each chapter contain study questions and key terms.

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