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Healthy Heart Walking Book : The American Heart Association Walking Program

Healthy Heart Walking Book : The American Heart Association Walking Program - 95 edition

ISBN13: 978-0028604473

Cover of Healthy Heart Walking Book : The American Heart Association Walking Program 95 (ISBN 978-0028604473)
ISBN13: 978-0028604473
ISBN10: 0028604474
Cover type:
Edition: 95
Copyright: 1995
Publisher: Prentice Hall, Inc.
Published: 1995
International: No

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Healthy Heart Walking Book : The American Heart Association Walking Program - 95 edition

ISBN13: 978-0028604473

American Heart Association

ISBN13: 978-0028604473
ISBN10: 0028604474
Cover type:
Edition: 95
Copyright: 1995
Publisher: Prentice Hall, Inc.
Published: 1995
International: No
Summary

In The Healthy Heart Walking Book by the American Heart Association -- the country's preeminent institution for cardiovascular health -- you'll find advice for getting started and building endurance. It includes information for assessing your fitness level to choosing the proper shoes. And a diary allows you to record achievements, new ideas, and future goals.

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